soy sauce made from soy (tamari)

PCOS, Endometriosis · additives

soy sauce made from soy (tamari) is rated trigger for PCOS, Endometriosis in the Ovaio™ database. High in sodium and can contain additives that may not be suitable for those with PCOS or endo.

Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.

Ovaio™ rating

Trigger — use cautionadditives

High in sodium and can contain additives that may not be suitable for those with PCOS or endo.

Conditions

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FAQ

Should I avoid soy sauce made from soy (tamari) with PCOS or endometriosis?

Individual responses vary. Ovaio™ flags soy sauce made from soy (tamari) as red based on curated research summaries — use it as a starting point and discuss major diet changes with your clinician.

Sources

Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.

soy sauce made from soy (tamari) — PCOS, Endometriosis ingredient guide | Ovaio™