sustainable palm oil is rated caution for PCOS, Endometriosis in the Ovaio™ database. May be a better choice than conventional palm oil due to sustainability, but still high in saturated fats which can be a concern for some individuals with PCOS.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
Ovaio™ rating
Caution — context mattersfats
May be a better choice than conventional palm oil due to sustainability, but still high in saturated fats which can be a concern for some individuals with PCOS.
Should I avoid sustainable palm oil with PCOS or endometriosis?
Individual responses vary. Ovaio™ flags sustainable palm oil as amber based on curated research summaries — use it as a starting point and discuss major diet changes with your clinician.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.