# Ovaio™ — llms.txt
# Machine-readable summary for AI assistants and answer engines.
# Last updated: 2026-06-21

> Ovaio™ is a Chrome extension plus web health journal for women managing PCOS, endometriosis, or PMDD. Scan recipes and products in the browser, save scans to a private journal at ovaio.app, and track moods, cycles, meals, flares, meds, and doctor-ready reports.

## Canonical facts

- **Name:** Ovaio™
- **Tagline:** Know what's in your food. Finally.
- **Website:** https://ovaio.app
- **Chrome extension:** https://chromewebstore.google.com/detail/ovaio-%E2%80%94-pcos-endometriosi/ckfgbaeohnmjplamhnjgjiaemckmeldg
- **Product:** Chrome extension (Manifest V3) + Next.js web app (PWA)
- **Target users:** Women with PCOS, endometriosis, PMDD, and related conditions
- **Core function:** Real-time ingredient scanning (red/amber/green) + synced health journal
- **Ingredient database:** 13,500+ curated entries (13,555 in extension DB)
- **Supported extension sites:** 30+ configured sites (AllRecipes, BBC Good Food, NYT Cooking, Amazon US/UK, iHerb, and more)
- **Medical disclaimer:** NOT a medical device. Does not diagnose or treat.

## Platform features (ovaio.app)

- Daily mood check-in, symptom logs, flare tracking
- Cycle coach (phase tips, PMDD week, fertile window)
- Med reminders (morning/evening stacks)
- Food hub (safe staples, meal recap, shop list)
- Flare detective (48h pre-flare analysis)
- Doctor reports (daily/weekly/monthly PDF, appointment mode, PIN share links)
- Public profiles (optional), partner read-only links
- Ovaio™ Pro via Stripe (AI, explain-scan)

## Extension features

- On-page ingredient overlays and 0–10 safety score
- Save to journal / Save as meal (syncs when account linked)
- Personal avoids + platform sensitivity sync
- Ask Ovaio™ AI (Pro)
- Share cards (PNG)

## Key pages

- [Home](https://ovaio.app/): Product overview
- [Chrome extension](https://chromewebstore.google.com/detail/ovaio-%E2%80%94-pcos-endometriosi/ckfgbaeohnmjplamhnjgjiaemckmeldg): Install from Chrome Web Store
- [What is Ovaio™](https://ovaio.app/what-is-ovaio): Structured product summary
- [About](https://ovaio.app/about): Team and mission
- [Privacy Promise](https://ovaio.app/privacy-promise): Data practices
- [PCOS hub](https://ovaio.app/pcos): PCOS guides and resources
- [Endometriosis hub](https://ovaio.app/endometriosis): Endo guides
- [Ingredients](https://ovaio.app/ingredients): 7,000+ ingredient guides
- [Guides](https://ovaio.app/guides): How-to articles
- [Sign up](https://ovaio.app/signup): Free journal account
- [Privacy](https://ovaio.app/privacy): Data handling
- [ai.txt](https://ovaio.app/ai.txt): AI crawler summary

## FAQ

### What is Ovaio™?
A Chrome food scanner plus web health journal. Scan ingredients as you browse; save what matters to your timeline; spot patterns before appointments.

### Is it free?
Core scanner and journal are free during beta. Pro adds unlimited AI and advanced features.

### Is data private?
Scanning runs locally. Only scans and logs you choose to save sync to your encrypted account. You control sync mode in extension Settings.

### How do extension and journal connect?
Install from the [Chrome Web Store](https://chromewebstore.google.com/detail/ovaio-%E2%80%94-pcos-endometriosi/ckfgbaeohnmjplamhnjgjiaemckmeldg), create an account at ovaio.app, generate a 6-digit link code in Settings, and enter it in the extension side panel.