How to log a flare in Ovaio™

Record pain, bloating, and symptoms so you can spot patterns before appointments.

From Dashboard home, tap Log flare or use quick actions. Select symptoms, add optional notes, and save. Flares appear on your timeline and in weekly reports alongside scans and check-ins.

Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.

  1. Step 1: Open Dashboard

    Sign in to your journal and go to Dashboard home.

  2. Step 2: Tap Log flare

    Use the flare quick action or open Flare log from the sidebar.

  3. Step 3: Select symptoms

    Choose chips like pelvic pain, bloating, fatigue, or brain fog.

  4. Step 4: Add context

    Optional notes help you remember triggers — stress, poor sleep, or a specific meal.

  5. Step 5: Review patterns

    Open Flare detective or Insights to see ingredients near recent flares.

FAQ

Can my doctor see my flares?

Only if you export a report or create a share link with an optional PIN and expiry.

Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.