How to log a meal from a photo

Use Pro meal log to estimate foods and macros, then edit if needed.

Open Dashboard → Meal log (Pro), upload a meal photo or type a short description, save the estimate, and optionally set macro targets. Correct the AI foods list anytime — meals show on Timeline and near flares.

Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.

  1. Step 1: Open Meal log

    Go to Meal log from Tools or Food hub.

  2. Step 2: Photo or text

    Upload a photo or describe the meal in a sentence.

  3. Step 3: Review macros

    Check estimated protein, carbs, and fat — soft targets only, not a diet plan.

  4. Step 4: Edit if needed

    Tap Edit to correct foods; your corrections improve future estimates.

FAQ

Is this a calorie-counting app?

No. Macros are optional energy support for flare days. Ovaio focuses on triggers and patterns, not weight-loss dieting.

Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.