PCOS · sugars
agave nectar is rated trigger for PCOS in the Ovaio™ database. Despite its 'natural' label, agave is up to 90% fructose — hard on the liver and insulin pathways.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
Despite its 'natural' label, agave is up to 90% fructose — hard on the liver and insulin pathways.
See how agave nectar appears in real recipes and products — install the Ovaio™ extension and save scans to your journal.
Add to ChromeIndividual responses vary. Ovaio™ flags agave nectar as red based on curated research summaries — use it as a starting point and discuss major diet changes with your clinician.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.