PCOS · protein
block extra firm tofu is rated safer for PCOS in the Ovaio™ database. Block extra firm tofu is high in protein and low in carbohydrates, making it a supportive option for women with PCOS.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
Block extra firm tofu is high in protein and low in carbohydrates, making it a supportive option for women with PCOS.
See how block extra firm tofu appears in real recipes and products — install the Ovaio™ extension and save scans to your journal.
Add to ChromeIndividual responses vary. Ovaio™ flags block extra firm tofu as green based on curated research summaries — use it as a starting point and discuss major diet changes with your clinician.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.