PCOS · protein
block firm tofu is rated safer for PCOS in the Ovaio™ database. Block firm tofu is a good source of plant-based protein and may help balance hormones; it can be beneficial for women with PCOS.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
Block firm tofu is a good source of plant-based protein and may help balance hormones; it can be beneficial for women with PCOS.
See how block firm tofu appears in real recipes and products — install the Ovaio™ extension and save scans to your journal.
Add to ChromeIndividual responses vary. Ovaio™ flags block firm tofu as green based on curated research summaries — use it as a starting point and discuss major diet changes with your clinician.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.