PCOS · dairy
butter is rated caution for PCOS in the Ovaio™ database. Saturated dairy fat — fine in small amounts, but grass-fed or ghee are better choices.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
Saturated dairy fat — fine in small amounts, but grass-fed or ghee are better choices.
See how butter appears in real recipes and products — install the Ovaio™ extension and save scans to your journal.
Add to ChromeIndividual responses vary. Ovaio™ flags butter as amber based on curated research summaries — use it as a starting point and discuss major diet changes with your clinician.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.