PCOS · fruits
dried raisin is rated caution for PCOS in the Ovaio™ database. Raisins are high in sugar and may impact insulin levels, so moderation is recommended for women with PCOS.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
Raisins are high in sugar and may impact insulin levels, so moderation is recommended for women with PCOS.
See how dried raisin appears in real recipes and products — install the Ovaio™ extension and save scans to your journal.
Add to ChromeIndividual responses vary. Ovaio™ flags dried raisin as amber based on curated research summaries — use it as a starting point and discuss major diet changes with your clinician.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.