durum semolina flour is rated caution for PCOS in the Ovaio™ database. Durum semolina flour is a refined grain that may affect blood sugar levels, which can be a concern for women with PCOS; moderation is advised.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
Ovaio™ rating
Caution — context mattersgrains
Durum semolina flour is a refined grain that may affect blood sugar levels, which can be a concern for women with PCOS; moderation is advised.
Should I avoid durum semolina flour with PCOS or endometriosis?
Individual responses vary. Ovaio™ flags durum semolina flour as amber based on curated research summaries — use it as a starting point and discuss major diet changes with your clinician.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
durum semolina flour — PCOS ingredient guide | Ovaio™