PCOS · protein
egg whites is rated safer for PCOS in the Ovaio™ database. Low in calories and high in protein, egg whites can support a balanced diet for women with PCOS.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
Low in calories and high in protein, egg whites can support a balanced diet for women with PCOS.
See how egg whites appears in real recipes and products — install the Ovaio™ extension and save scans to your journal.
Add to ChromeIndividual responses vary. Ovaio™ flags egg whites as green based on curated research summaries — use it as a starting point and discuss major diet changes with your clinician.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.