PCOS · dairy
ghee is rated caution for PCOS in the Ovaio™ database. Clarified butter with milk solids removed — gentler than butter but still saturated fat.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
Clarified butter with milk solids removed — gentler than butter but still saturated fat.
See how ghee appears in real recipes and products — install the Ovaio™ extension and save scans to your journal.
Add to ChromeIndividual responses vary. Ovaio™ flags ghee as amber based on curated research summaries — use it as a starting point and discuss major diet changes with your clinician.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.