naturally brewed soy sauce is rated trigger for Endometriosis in the Ovaio™ database. Soy sauce can contain high levels of sodium and may affect hormonal balance, particularly in women with endometriosis.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
Ovaio™ rating
Trigger — use cautionadditives
Soy sauce can contain high levels of sodium and may affect hormonal balance, particularly in women with endometriosis.
Should I avoid naturally brewed soy sauce with PCOS or endometriosis?
Individual responses vary. Ovaio™ flags naturally brewed soy sauce as red based on curated research summaries — use it as a starting point and discuss major diet changes with your clinician.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.