PCOS · fruits
plums is rated trigger for PCOS in the Ovaio™ database. Canned plums in heavy syrup are high in added sugars, which can negatively affect insulin sensitivity in women with PCOS.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
Canned plums in heavy syrup are high in added sugars, which can negatively affect insulin sensitivity in women with PCOS.
See how plums appears in real recipes and products — install the Ovaio™ extension and save scans to your journal.
Add to ChromeIndividual responses vary. Ovaio™ flags plums as red based on curated research summaries — use it as a starting point and discuss major diet changes with your clinician.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.