self raising flour is rated trigger for Endometriosis in the Ovaio™ database. Self raising flour contains gluten, which can be a strong trigger for endometriosis symptoms.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
Ovaio™ rating
Trigger — use cautiongrains
Self raising flour contains gluten, which can be a strong trigger for endometriosis symptoms.
Should I avoid self raising flour with PCOS or endometriosis?
Individual responses vary. Ovaio™ flags self raising flour as red based on curated research summaries — use it as a starting point and discuss major diet changes with your clinician.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.