PCOS · dairy
skim milk is rated trigger for PCOS in the Ovaio™ database. Low-fat dairy is linked to higher androgen and acne markers in PCOS than full-fat.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
Low-fat dairy is linked to higher androgen and acne markers in PCOS than full-fat.
See how skim milk appears in real recipes and products — install the Ovaio™ extension and save scans to your journal.
Add to ChromeIndividual responses vary. Ovaio™ flags skim milk as red based on curated research summaries — use it as a starting point and discuss major diet changes with your clinician.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.