Endometriosis · soy
soy sauce is rated caution for Endometriosis in the Ovaio™ database. Fermented and used in small amounts — lower phytoestrogen impact than soy foods.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
Fermented and used in small amounts — lower phytoestrogen impact than soy foods.
See how soy sauce appears in real recipes and products — install the Ovaio™ extension and save scans to your journal.
Add to ChromeIndividual responses vary. Ovaio™ flags soy sauce as amber based on curated research summaries — use it as a starting point and discuss major diet changes with your clinician.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.