PCOS · sugars
sugar, demerara is rated trigger for PCOS in the Ovaio™ database. High in refined sugars, which can spike insulin levels and worsen PCOS symptoms.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
High in refined sugars, which can spike insulin levels and worsen PCOS symptoms.
See how sugar, demerara appears in real recipes and products — install the Ovaio™ extension and save scans to your journal.
Add to ChromeIndividual responses vary. Ovaio™ flags sugar, demerara as red based on curated research summaries — use it as a starting point and discuss major diet changes with your clinician.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.