tamari soy sauce is rated trigger for Endometriosis in the Ovaio™ database. Tamari soy sauce can contain gluten and may trigger symptoms in individuals with endometriosis.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
Ovaio™ rating
Trigger — use cautionsauces
Tamari soy sauce can contain gluten and may trigger symptoms in individuals with endometriosis.
Should I avoid tamari soy sauce with PCOS or endometriosis?
Individual responses vary. Ovaio™ flags tamari soy sauce as red based on curated research summaries — use it as a starting point and discuss major diet changes with your clinician.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.