undrained tomatoes is rated safer for PCOS in the Ovaio™ database. Tomatoes are low in calories and rich in antioxidants, making them a supportive food for women with PCOS.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
Ovaio™ rating
Generally safervegetables
Tomatoes are low in calories and rich in antioxidants, making them a supportive food for women with PCOS.
Should I avoid undrained tomatoes with PCOS or endometriosis?
Individual responses vary. Ovaio™ flags undrained tomatoes as green based on curated research summaries — use it as a starting point and discuss major diet changes with your clinician.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.