blended spread is rated caution for PCOS, Endometriosis in the Ovaio™ database. Blended spreads can vary in quality and ingredients; those high in unhealthy fats may not be supportive for women with PCOS or endometriosis.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
Ovaio™ rating
Caution — context mattersfats
Blended spreads can vary in quality and ingredients; those high in unhealthy fats may not be supportive for women with PCOS or endometriosis.
Should I avoid blended spread with PCOS or endometriosis?
Individual responses vary. Ovaio™ flags blended spread as amber based on curated research summaries — use it as a starting point and discuss major diet changes with your clinician.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.