PCOS, Endometriosis · dairy
cheese, cottage, creamed, large or small curd is rated caution for PCOS, Endometriosis in the Ovaio™ database. Cottage cheese can be a good source of protein but may also contain high levels of sodium and fat, which should be consumed in moderation.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
Cottage cheese can be a good source of protein but may also contain high levels of sodium and fat, which should be consumed in moderation.
See how cheese, cottage, creamed, large or small curd appears in real recipes and products — install the Ovaio™ extension and save scans to your journal.
Add to ChromeIndividual responses vary. Ovaio™ flags cheese, cottage, creamed, large or small curd as amber based on curated research summaries — use it as a starting point and discuss major diet changes with your clinician.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.