enriched flour (wheat flour) is rated trigger for PCOS, Endometriosis in the Ovaio™ database. Enriched flour is a refined carbohydrate that can spike blood sugar levels and may exacerbate symptoms in women with PCOS and endometriosis.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
Ovaio™ rating
Trigger — use cautiongrains
Enriched flour is a refined carbohydrate that can spike blood sugar levels and may exacerbate symptoms in women with PCOS and endometriosis.
Should I avoid enriched flour (wheat flour) with PCOS or endometriosis?
Individual responses vary. Ovaio™ flags enriched flour (wheat flour) as red based on curated research summaries — use it as a starting point and discuss major diet changes with your clinician.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.