PCOS, Endometriosis · dairy
fat free skim milk is rated caution for PCOS, Endometriosis in the Ovaio™ database. Skim milk is low in fat but may still trigger symptoms in some individuals with lactose intolerance or dairy sensitivity.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
Skim milk is low in fat but may still trigger symptoms in some individuals with lactose intolerance or dairy sensitivity.
See how fat free skim milk appears in real recipes and products — install the Ovaio™ extension and save scans to your journal.
Add to ChromeIndividual responses vary. Ovaio™ flags fat free skim milk as amber based on curated research summaries — use it as a starting point and discuss major diet changes with your clinician.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.