PCOS, Endometriosis · protein
firm tofu is rated caution for PCOS, Endometriosis in the Ovaio™ database. Tofu can be a good source of protein, but some women with endometriosis may be sensitive to soy; moderation is recommended.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
Tofu can be a good source of protein, but some women with endometriosis may be sensitive to soy; moderation is recommended.
See how firm tofu appears in real recipes and products — install the Ovaio™ extension and save scans to your journal.
Add to ChromeIndividual responses vary. Ovaio™ flags firm tofu as amber based on curated research summaries — use it as a starting point and discuss major diet changes with your clinician.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.