hock is rated caution for PCOS, Endometriosis in the Ovaio™ database. Pork hock can be high in saturated fat and sodium, which may not be ideal for women with PCOS or endometriosis, but can be consumed in moderation.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
Ovaio™ rating
Caution — context mattersprotein
Pork hock can be high in saturated fat and sodium, which may not be ideal for women with PCOS or endometriosis, but can be consumed in moderation.
Individual responses vary. Ovaio™ flags hock as amber based on curated research summaries — use it as a starting point and discuss major diet changes with your clinician.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.