lard or shortening is rated trigger for PCOS, Endometriosis in the Ovaio™ database. Shortening is often high in trans fats, which can be detrimental for women with PCOS and endometriosis.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
Ovaio™ rating
Trigger — use cautionfats
Shortening is often high in trans fats, which can be detrimental for women with PCOS and endometriosis.
Should I avoid lard or shortening with PCOS or endometriosis?
Individual responses vary. Ovaio™ flags lard or shortening as red based on curated research summaries — use it as a starting point and discuss major diet changes with your clinician.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
lard or shortening — PCOS, Endometriosis ingredient guide | Ovaio™