lite soy sauce is rated trigger for PCOS, Endometriosis in the Ovaio™ database. Lite soy sauce contains soy, which can be a trigger for some women with endometriosis and may affect hormone balance in PCOS.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
Ovaio™ rating
Trigger — use cautionadditives
Lite soy sauce contains soy, which can be a trigger for some women with endometriosis and may affect hormone balance in PCOS.
Should I avoid lite soy sauce with PCOS or endometriosis?
Individual responses vary. Ovaio™ flags lite soy sauce as red based on curated research summaries — use it as a starting point and discuss major diet changes with your clinician.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
lite soy sauce — PCOS, Endometriosis ingredient guide | Ovaio™