martha white self rising flour is rated trigger for PCOS, Endometriosis in the Ovaio™ database. Self-rising flour is also a refined grain, similar to all-purpose flour, and can negatively impact insulin sensitivity.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
Ovaio™ rating
Trigger — use cautiongrains
Self-rising flour is also a refined grain, similar to all-purpose flour, and can negatively impact insulin sensitivity.
Should I avoid martha white self rising flour with PCOS or endometriosis?
Individual responses vary. Ovaio™ flags martha white self rising flour as red based on curated research summaries — use it as a starting point and discuss major diet changes with your clinician.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.