PCOS, Endometriosis · dairy
monterey is rated caution for PCOS, Endometriosis in the Ovaio™ database. Monterey Jack cheese can be high in saturated fat; moderation is recommended for those with PCOS and endometriosis.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
Monterey Jack cheese can be high in saturated fat; moderation is recommended for those with PCOS and endometriosis.
See how monterey appears in real recipes and products — install the Ovaio™ extension and save scans to your journal.
Add to ChromeIndividual responses vary. Ovaio™ flags monterey as amber based on curated research summaries — use it as a starting point and discuss major diet changes with your clinician.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.