PCOS, Endometriosis · protein
mori-nu, tofu, silken, extra firm is rated caution for PCOS, Endometriosis in the Ovaio™ database. Tofu can be a source of protein, but its soy content may be a concern for some women with endometriosis; moderation is advised.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
Tofu can be a source of protein, but its soy content may be a concern for some women with endometriosis; moderation is advised.
See how mori-nu, tofu, silken, extra firm appears in real recipes and products — install the Ovaio™ extension and save scans to your journal.
Add to ChromeIndividual responses vary. Ovaio™ flags mori-nu, tofu, silken, extra firm as amber based on curated research summaries — use it as a starting point and discuss major diet changes with your clinician.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.