mori-nu, tofu, silken, firm is rated caution for PCOS, Endometriosis in the Ovaio™ database. Similar to other tofu products, this may be beneficial for protein intake but should be consumed with caution by women with endometriosis.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
Ovaio™ rating
Caution — context mattersprotein
Similar to other tofu products, this may be beneficial for protein intake but should be consumed with caution by women with endometriosis.
Should I avoid mori-nu, tofu, silken, firm with PCOS or endometriosis?
Individual responses vary. Ovaio™ flags mori-nu, tofu, silken, firm as amber based on curated research summaries — use it as a starting point and discuss major diet changes with your clinician.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.