PCOS, Endometriosis · protein
mori-nu, tofu, silken, lite extra firm is rated caution for PCOS, Endometriosis in the Ovaio™ database. Lite tofu has lower calories but still contains soy; moderation is recommended for women with endometriosis.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
Lite tofu has lower calories but still contains soy; moderation is recommended for women with endometriosis.
See how mori-nu, tofu, silken, lite extra firm appears in real recipes and products — install the Ovaio™ extension and save scans to your journal.
Add to ChromeIndividual responses vary. Ovaio™ flags mori-nu, tofu, silken, lite extra firm as amber based on curated research summaries — use it as a starting point and discuss major diet changes with your clinician.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.