PCOS, Endometriosis · fats
mustard oil is rated caution for PCOS, Endometriosis in the Ovaio™ database. Can be high in erucic acid and may have mixed effects on health; moderation is advised for women with PCOS and endometriosis.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
Can be high in erucic acid and may have mixed effects on health; moderation is advised for women with PCOS and endometriosis.
See how mustard oil appears in real recipes and products — install the Ovaio™ extension and save scans to your journal.
Add to ChromeIndividual responses vary. Ovaio™ flags mustard oil as amber based on curated research summaries — use it as a starting point and discuss major diet changes with your clinician.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.