PCOS, Endometriosis · condiments
nam pla is rated caution for PCOS, Endometriosis in the Ovaio™ database. Fish sauce can be high in sodium; moderation is key, especially for those with endometriosis.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
Fish sauce can be high in sodium; moderation is key, especially for those with endometriosis.
See how nam pla appears in real recipes and products — install the Ovaio™ extension and save scans to your journal.
Add to ChromeIndividual responses vary. Ovaio™ flags nam pla as amber based on curated research summaries — use it as a starting point and discuss major diet changes with your clinician.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.