PCOS, Endometriosis · dairy
nonfat ricotta cheese is rated caution for PCOS, Endometriosis in the Ovaio™ database. While nonfat ricotta cheese is lower in fat, it still contains dairy which may cause inflammation in some individuals with endometriosis.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
While nonfat ricotta cheese is lower in fat, it still contains dairy which may cause inflammation in some individuals with endometriosis.
See how nonfat ricotta cheese appears in real recipes and products — install the Ovaio™ extension and save scans to your journal.
Add to ChromeIndividual responses vary. Ovaio™ flags nonfat ricotta cheese as amber based on curated research summaries — use it as a starting point and discuss major diet changes with your clinician.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.