queso is rated caution for PCOS, Endometriosis in the Ovaio™ database. Cheese can be a source of protein and calcium but may cause inflammation in some individuals with endometriosis.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
Ovaio™ rating
Caution — context mattersdairy
Cheese can be a source of protein and calcium but may cause inflammation in some individuals with endometriosis.
Individual responses vary. Ovaio™ flags queso as amber based on curated research summaries — use it as a starting point and discuss major diet changes with your clinician.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.