PCOS, Endometriosis · protein
raw frozen egg white is rated safer for PCOS, Endometriosis in the Ovaio™ database. Egg whites are a good source of protein and low in fat, making them supportive for both conditions.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
Egg whites are a good source of protein and low in fat, making them supportive for both conditions.
See how raw frozen egg white appears in real recipes and products — install the Ovaio™ extension and save scans to your journal.
Add to ChromeIndividual responses vary. Ovaio™ flags raw frozen egg white as green based on curated research summaries — use it as a starting point and discuss major diet changes with your clinician.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.