salted cod is rated caution for PCOS, Endometriosis in the Ovaio™ database. Salted cod is a source of protein but is high in sodium, which may not be suitable for everyone, especially those with high blood pressure.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
Ovaio™ rating
Caution — context mattersprotein
Salted cod is a source of protein but is high in sodium, which may not be suitable for everyone, especially those with high blood pressure.
Should I avoid salted cod with PCOS or endometriosis?
Individual responses vary. Ovaio™ flags salted cod as amber based on curated research summaries — use it as a starting point and discuss major diet changes with your clinician.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.