seeds is rated caution for PCOS, Endometriosis in the Ovaio™ database. Seeds can be a mixed bag; some are beneficial while others may not be suitable for women with PCOS and endometriosis, depending on the type and quantity.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
Ovaio™ rating
Caution — context mattersnuts
Seeds can be a mixed bag; some are beneficial while others may not be suitable for women with PCOS and endometriosis, depending on the type and quantity.
Individual responses vary. Ovaio™ flags seeds as amber based on curated research summaries — use it as a starting point and discuss major diet changes with your clinician.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.