simple syrup is rated trigger for PCOS, Endometriosis in the Ovaio™ database. Simple syrup is a refined sugar product that can spike insulin levels, which is not supportive for PCOS or endometriosis.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
Ovaio™ rating
Trigger — use cautionsugars
Simple syrup is a refined sugar product that can spike insulin levels, which is not supportive for PCOS or endometriosis.
Should I avoid simple syrup with PCOS or endometriosis?
Individual responses vary. Ovaio™ flags simple syrup as red based on curated research summaries — use it as a starting point and discuss major diet changes with your clinician.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.