smoked tofu is rated caution for PCOS, Endometriosis in the Ovaio™ database. Smoked tofu can be a good protein source, but some women with endometriosis may need to be cautious with soy products, depending on individual reactions.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
Ovaio™ rating
Caution — context mattersprotein
Smoked tofu can be a good protein source, but some women with endometriosis may need to be cautious with soy products, depending on individual reactions.
Should I avoid smoked tofu with PCOS or endometriosis?
Individual responses vary. Ovaio™ flags smoked tofu as amber based on curated research summaries — use it as a starting point and discuss major diet changes with your clinician.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.