soy flour is rated trigger for PCOS, Endometriosis in the Ovaio™ database. Soy products can be a strong trigger for some women with PCOS and endometriosis due to their phytoestrogen content, which may disrupt hormonal balance.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
Ovaio™ rating
Trigger — use cautiongrains
Soy products can be a strong trigger for some women with PCOS and endometriosis due to their phytoestrogen content, which may disrupt hormonal balance.
Should I avoid soy flour with PCOS or endometriosis?
Individual responses vary. Ovaio™ flags soy flour as red based on curated research summaries — use it as a starting point and discuss major diet changes with your clinician.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.