soy, tofu, fermented (sufu) is rated caution for PCOS, Endometriosis in the Ovaio™ database. Fermented soy may have less impact on hormone levels, but caution is advised for women with endometriosis.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
Ovaio™ rating
Caution — context mattersprotein
Fermented soy may have less impact on hormone levels, but caution is advised for women with endometriosis.
Should I avoid soy, tofu, fermented (sufu) with PCOS or endometriosis?
Individual responses vary. Ovaio™ flags soy, tofu, fermented (sufu) as amber based on curated research summaries — use it as a starting point and discuss major diet changes with your clinician.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.