valeriana californica-w is rated caution for PCOS, Endometriosis in the Ovaio™ database. California valerian may have calming effects, but its safety and efficacy for women with PCOS and endometriosis is not well established.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
Ovaio™ rating
Caution — context matterssupplements
California valerian may have calming effects, but its safety and efficacy for women with PCOS and endometriosis is not well established.
Should I avoid valeriana californica-w with PCOS or endometriosis?
Individual responses vary. Ovaio™ flags valeriana californica-w as amber based on curated research summaries — use it as a starting point and discuss major diet changes with your clinician.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.