PCOS, Endometriosis · grains
wholemeal self rising flour is rated caution for PCOS, Endometriosis in the Ovaio™ database. Similar to wholemeal self-rising, it can be used in moderation, but may not be ideal for everyone with PCOS.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.
Similar to wholemeal self-rising, it can be used in moderation, but may not be ideal for everyone with PCOS.
See how wholemeal self rising flour appears in real recipes and products — install the Ovaio™ extension and save scans to your journal.
Add to ChromeIndividual responses vary. Ovaio™ flags wholemeal self rising flour as amber based on curated research summaries — use it as a starting point and discuss major diet changes with your clinician.
Ovaio™ is an informational wellness tool, not a medical device. It does not diagnose, treat, or replace advice from a qualified healthcare professional.